Jennifer Schaefer

Jennifer Schaefer provides a heart-centered, holistic approach to a healthy mind-body self-care lifestyle.

Jennifer Schaefer is an empowering force for women who are proactive in their health and emotional wellness.  As an International MindBody Coach and the visionary behind Reveal Your Inner Hero, Jennifer is dedicated to cultivating curiosity and fostering courageous confidence to enhance and transform the emotional well-being of women.  

 With a diverse range of expertise, including certifications as a Master Jungian Life and MindBody Coach, Master RIM Facilitator and Trainer, Goodbye Hurt and Pain Retreat Lead, Project Heal:  Bringing Emotional Safety into Classrooms with RIM, Canfield Trainer of The Success Principles, and Maxwell Leadership Coach, Speaker, and Trainer, Jennifer’s wisdom and insights have garnered recognition on esteemed platforms such as SYNC Your Life Podcast, Forge Your Life Podcast, Transformational Talk Radio, and local media outlets. 

Passionate about empowering women, Jennifer thrives on speaking and teaching engagements for women’s groups and organization.  Sharing the transformative power of developing a healthy and profound emotional relationship with yourself while creating sustainable self-care practices.  

Having guided countless women and entrepreneurs through their fears, traumas, and imposter syndrome, Jennifer possesses a unique ability so you can reveal your innate courage, helping you trust yourself, take bold actions and authentically express your truth.  

Jennifer also excels in facilitating women’s groups, offering experiences that overcome disruptive dynamics and propel group progress forward.  She is proud to be a co-author of the upcoming book on emotional processing and mastering inner triggers, showcasing her commitment to empowering women to navigate their emotional landscape with grace and resilience.  

Jennifer’s extensive experience as a Yoga instructor with students around the globe shines through in her teachings.  With over 1,000 classes taught, she brings a wealth of knowledge to her coaching practice, integrating her expertise as a certified personal trainer and nutrition coach by the National Academy of Sports Medicine.  

With a steadfast mission to dismantle the stigma surrounding mental health, Jennifer champions the importance of real-time emotional processing and provides a bridge for your self-evolution.  She strives to create a world where emotional well-being is cherished, nurtured, and celebrated.

 

  • Certified Master Jungian Life & Mindbody Coach, Relationship Specialist and a Certified Member of the International Jungian Coaching Association
  • Certified Master Facilitator, Trainer and Goodbye Hurt and Pain Retreat Lead of RIM® Regenerating Images in Memory
  • Certified Deep Transformational Coach, Center for Transformational Coaching
  • Certified Canfield Trainer of The Success Principles
  • Certified John Maxwell Team Member & DISC Trainer The Leadership Game
  • Certified Facilitator of The Energy Codes®
  • National Academy of Sports Medicine, Certified Personal Trainer, Corrective Exercise Specialist, Nutrition Coach
  • Certified E-RYT 200, Kundalini Yoga Instructor & Y12SR Yoga Instructor
  • Meditation & Mindfulness Practitioner

Credentials

  • Certified Master Jungian Life & MindBody Coach, Relationship Specialist and a Certified Member of the International Jungian Coaching Association. A meaningful and well balanced combination of deep inner work integrating light/shadow aspects of the psyche, visualizations, active imagination practices, and dream interpretation.
  • Certified Master RIM® Facilitator, Trainer and Retreat Lead - RIM® (Regenerating Images in Memory) is a transformational method that releases the root causes of self-limiting beliefs, physical pain, or whatever may be holding you back from financial, career, health, relationships or personal success, so you can achieve your full potential, personally and professionally.
  • Certified Deep Transformational Coach through the Center for Transformational Coaching. An integrated approach to awakening to the experience of one's spiritual reality.
  • Certified Jack Canfield Success Principles Speaker / Trainer - Interactively teaches powerful & transformational techniques, from everyday people to CEOs, how to propel themselves to incredible levels of personal & professional achievement. Available as a 1 hour keynote, half day, full day or multi-day program.
  • Certified John Maxwell Team Member & DISC Trainer. A suite of uniquely powerful leadership methodologies that bring small or large groups together where all team members are heard and valued. Find sustainable solutions to complex problems within groups and organizations. The Leadership Game is an especially valuable and transformative experience for all organizations.
  • Certified National Academy of Sports Medicine Personal Trainer, Corrective Exercise Specialist, Certified Nutrition Coach.
  • Certified Experienced Registered Kundalini Yoga Instructor. Teaching thousands of students, Jenn has created a signature Inner Hero Yoga practice that will allow daily stressors to melt away while tapping into the peaceful place within.
  • Certified Y12SR Instructor. Bringing the healing practice of yoga to those in the 12 step recovery community.
  • Meditation & Mindfulness practitioner. Completing the Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe with Jon Kabat-Zinn, PhD in 2016, Jennifer has her own practice while passing along the gifts of mindfulness to her students and clients. Tools which reduce anxiety, stress, struggle and panic.
  • Experience - Jennifer has worked with a wide variety of individuals, organizations and groups. Over the last two decades, she has coached and trained through individual sessions, workshops, retreats, seminars and interactive on-line modalities.
  • Jenn’s signature experiential yoga classes merge meditation with the physical practice bringing her students into the mindful moment and flow of life. Jenn compassionately encourages students to come to their mat with curiosity and gratitude to truly meet themselves where they are with love and acceptance.